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Friday, 26 July 2019

Why Women Ought to Have Regular Sex to Avoid Mental Disorder

According to experts Mental illness is also called mental health disorders; the term is used to refer to a wide range of mental health conditions such as disorders that affect your mood, thinking and behaviour. Examples of mental illnesses include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours. Good news is that sex has been found to play a great role here in resolving your nagging mood crisis - according to research.
Depressed woman (Photo credit: Google images)

Recently a renowned psychiatrist, Dr. Maymunah Kadiri came out to advise married women to have sex more regularly with their husbands so as to prevent depression and instead boost their happiness.
Depression is known to be a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
According to Dr. Kadiri who is the Medical Director of Pinnacle Medical Services in Nigeria, sex is not required only to nourish awoman’s body, but it is also greatly helpful to her state of mental health.
In an interview monitored through the News Agency of Nigeria (NAN) in Lagos she said: “As women, there is need for us to make our spouses our best friends if we want to be mentally healthy.
Sex cure
“Studies have shown that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex.
“So, more sex is important and essential. It is a remedy to curing women from having persistent headache.
Sex cure for Depression (Photo credit: Google images)

“Low sexual drive, which leads to depression, should be looked into. A woman can be depressed when that sexual drive that she used to have is no more there.
“Frequent active sex can play good roles toward women’s sense of wellbeing and quality of life,” the expert said.
The psychiatrist enlightened the public to know that sex was not just for the purpose of giving birth to children and filling the earth, but that it as well helps to foster closeness and affection between spouses as well as good companionship and ensuring sound sleep. She added that if women indulge in frequent sex it will not deal with depression, it will also boost their self-esteem.
In addition, Kadiri advised women who are over-weight to also involve in active sex, asserting that by so doing endorphins which are happy hormones will be enhanced.
“The happy hormones will make them lose some calories as well as sleep better. Orgasms trigger the release of endorphins which are happy hormones secreted by the brain that act as effective painkillers,” she said.
Entice your husband (Photo credit: Google images)

Furthermore she said that sex was not only helpful to the men, but especially to women because it was capable of setting them free from stress. Meanwhile she emphasised that she speaks to and advises solely married couples as regards sexual activities. She went scriptural by highlighting Biblical injunctions which states explicitly that sex is holy within marriage, and added that there is no prescribed style that was prescribed nor is there any particular position that is recognised as the only sexual style.
Create time for sex
Kadiri therefore urged families to create room for the discussion of sexual matters so as to get everyone to gain enlightenment and to know their rights as they develop. “Not discussing sex in a relationship leads to divorce! I have counselled women who have complained: ‘my husband treats me as if I were his sister.’ There was one who told me: ‘I am tired of getting sex fortnightly, like a salary.’ I told her she was lucky to be getting sex fortnightly, since some wives only get it on big days, like elections,” she said.
She also addressed the issue of wives not trying hard enough to attract their husbands and keeping the love flame burning. “Many husbands leave their wives to seek sexual pleasures in Hillbrow. Have you ever asked yourself what those women have that you don't? Wives have become very frigid and even sleep with their panties. If you're a married woman, you should sleep naked and let your bum touch your husband.
Women should attract their men
“Today you find men going out of their way to get a glimpse of a vagina. They page through magazines and even go to lingerie departments in stores hoping to see what's hidden under panties because their wives hide it from them. Marriage is about being free with your body in front of your partner.
“A woman should parade naked and do some modelling to tempt her husband. There are many married women who don't know what their husband's penises looks like. She only feels it when he enters her. They've never touched it, let alone seen it, because the husband switches off the lights before undressing. A penis is a wife's toy - she is supposed to play with it.”
Create time for Sex (Photo credit: Google images)

She encouraged married couples to find time for sex instead of occupying themselves only with their career because eventually after all said and done they are bound to return to the home for rest and affection. To this she said, “I blame couples for not making time for sex and complaining about being tired after a day's work. You find many couples who've been sexually starved for years. God created sex for procreation and also for pleasure. You can't marry and not have a good time in bed.
Sex is not meant only for the night
Kadiri informs that there should be no particular set time of the day to enjoy sex with your spouse; she stressed that whatever be the obstacles to a lasting sexual encounter can still be made up for. She asked: “Why can't you drive home during lunch and have a quickie with your wife? We're all equal in sex - it's not just about a woman satisfying a man. You have to satisfy each other. Have you ever seen a woman who has been satisfied? Have you noticed how she glows and becomes energetic?” 

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