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Friday, 26 July 2019

Why Women Ought to Have Regular Sex to Avoid Mental Disorder

According to experts Mental illness is also called mental health disorders; the term is used to refer to a wide range of mental health conditions such as disorders that affect your mood, thinking and behaviour. Examples of mental illnesses include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours. Good news is that sex has been found to play a great role here in resolving your nagging mood crisis - according to research.
Depressed woman (Photo credit: Google images)

Friday, 19 July 2019

Foods to Eat to Maintain Good Vaginal Health

By Guest Writer, Waire Emonefe

The importance of what we eat to our body cannot be overemphasised. Every organ and cell in our body benefits from or is destroyed by what we eat, and the vagina is not excluded. In fact, one of the reasons for abnormal vaginal discharge is what you eat. So, if you want to keep a healthy vagina, here is some food you should eat.

(Photo: Goggle images)

Friday, 12 July 2019

Stiff Neck Causes, Symptoms and Natural Remedies

Have you sometimes woken up from sleep and discover a sudden stiffness around your neck in which you are not able to move it around freely? You sometimes feel the pain kind of radiating to the back of the neck and around the shoulders. This is what experts refer to as Stiff neck. A typical stiff neck is described as a sensation of soreness or discomfort in the neck when you attempt to move it or change the position of your head from side to side.

Source: Google images