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Friday, 17 May 2019

Eat more fresh organic fruits and vegetables; enjoy the full health benefits of nature


Obviously, you don't have to be a vegetarian to be healthy. But according to an expert food nutritionist, Dr. Ann Kulze, if you are looking for a quick and simple way to boost the nutritional health of your meals, one sure way you can achieve that is by the addition of fresh fruits and vegetables.
Take full advantage of nature (Source: Google images)

Friday, 10 May 2019

30 Easy Ways to Lose Weight Naturally (Backed by Science)


By Guest Author: Adda Bjarnadottir, MS
There is a lot of bad weight loss information on the internet. Much of what is recommended is questionable at best, and not based on any actual science. However, there are several natural methods that have actually been proven to work. Here are 30 easy ways to lose weight naturally.
Lose weight naturally (Source: Google images)