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Monday, 17 December 2018

Tongue exercise to prevent or tackle the onset of Alzheimer's disease


According to experts, Alzheimer's disease is a progressive form of presenile dementia that is similar to senile dementia except that it usually starts in the 40s or 50s; first symptoms are impaired memory which is followed by impaired thought and speech and finally, complete helplessness.

Meanwhile scientists and researchers of the U.S. Alzheimer's Research & Prevention Foundation say having workouts on a regular basis is capable of minimising your risk of developing Alzheimer's disease by up to 50 percent. Also, they say workout is sure to slow down the rate of degeneration in individuals who are already beginning to experience cognitive problems. However, modern research has come up with various ways with which to ameliorate and even check the onset of the disease.

Tongue exercise - makes you smarter (photo: Google images)