Partners' Message

Thursday, 29 June 2017

What Men Must Do to Stay Healthy; the Dos and Don’ts of a Healthy Lifestyle

Experts have always stressed the importance of cultivating a healthy lifestyle especially for a man to keep in tip-top condition. This of course, including ensuring your diet is balanced at all times and loaded with fruits and vegetables also would normally incorporate a regimen of regular exercise. When you visit your doctor you should be ready to get a list of recommendations especially if you are opportune to meet with a nutritional health expert in addition. And so be ready to be completely honest; this will enable them to accurately assess your health issues.

Exercise is very crucial

Friday, 16 June 2017

The Importance of Calcium, Vitamins D, and K in maintaining Good Heart and Bone Health

According to health experts, Calcium, Vitamins D and K, are very useful in the optimum functioning of your Cardiovascular Health as well health of your bones.

Neil E. Levin is the Senior Nutrition Education Manager, and a product formulator for NOW Foods; he is also a board-certified clinical nutritionist. He talks about three very important nutrients for both bone health and cardiovascular health. He stresses the great importance of knowing the unquantifiable benefits derivable from calcium, and vitamins D and K. But there is still so much that scientists are grappling with regarding these nutrients. And Neil tries very hard to resolve some of these perplexities as we gain from his insights.
Heart at optimum function