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Friday, 10 February 2017

Orange Peel and its Many Health Advantages

Back in the days when we were growing up in the village I remember vividly that my mother sometimes would boil herbs of orange leaves, guava and mango leaves as well, for the purpose of curing malaria (fever) using the steam bath approach. Then I cannot recall her making use of orange peels for anything. But now orange peels have also proven to be highly potent as a remedy for various ailments. Oranges are very popular fruits in Nigeria but very few people identify with the peel, which is arguably the healthiest part of the entire fruit as modern research has shown.

Orange peel health benefits

Friday, 3 February 2017

Hormonal Imbalance - Causes and Effects, and Natural Cures

Hormones are the secretions of endocrine glands transmitted by the blood to the tissue on which they have specific effects; they are chemical “messengers” that impact on the way your cells and organs function. For instance, if you feel bloated, irritable or just unlike yourself, a hormone is responsible – probably there is an imbalance somewhere.

And so, it is normal for your levels to shift at different times of your life, such as before and during your period or a pregnancy, or during menopause. But some medications and health issues can as well cause them to go up or down. There are also natural safe ways to dealing with your problems.

You may not always be in the right mood