Partners' Message

Thursday, 24 March 2016

Eat Fibre! The Health Benefits of Fibre and How to Avoid Constipation, Colon Cancer

Are you always constipated; do you always feel bloated or heavy in your stomach? If your answer is yes, then you had better do something about it and pretty fast too.

Have you ever noticed rotten smell oozing out of your drains or the sink of your kitchen, etc? Yes, you must have at one time or the other, and guess what? This is exactly what is happening to your system when you are constipated. You will most probably have noticed the regular belching, and oozing of offensive odour out of your system or body even as your body excretes wastes through sweating, exhalation, etc.

Free your digestive system with dietary fibre