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Wednesday, 16 March 2016

Brain Ageing: How to Counter the Negative Effects of Ageing through Proper Diet

The effects of inflammation can be debilitating many at times; it is rather a phenomenon that can affect any part of the body. Basically inflammation is a response of body tissues to injury or irritation; it is usually characterised by pain and swelling and redness and heat. Depending on the reason for the onset of such reactions, an inflammatory condition is not one that should be allowed to persist unabated. Inflammation on the part of the brain can signal danger and if allowed to continue for a long time, is a sure way to incurring a damaging effect on this very important organ of the body.

Feed your brain rightly