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Tuesday, 1 March 2016

Junk Food and the Negative Health Implications of Eating De-natured Foods

The junk food culture is just a modern craze that has come upon us all because of the unfortunate fallouts of urbanisation or modernisation. But can we actually help it? The answer is simple. We certainly have to do something about it. Junk food is generally food that tastes good but is high in calories and having little or no nutritional value. A research published in the journal Brain, Behaviour, and Immunity showed the following result: One week of consuming junk food was just more than enough to cause memory impairment in rats.

junk food contains a lot of trans fats