Partners' Message

Friday, 2 October 2015

How to Prevent High Blood Pressure, & Maintain a Healthy Heart with Avocado

The first time it was brought to my knowledge that avocado pear had a lot in store for the heart was when someone told of how the seed of this endearing fruit meal looks so much like the human heart; and behold it was so! We were equally informed or reminded that in nature it has always been like that; most fruits and vegetables have been so designed to announce themselves as regards what organs of the body they hold attachments for in terms of remedy. In practical science, according to Keri Gans, a renowned registered nutritional health scientist and author of The Small Chang Diet,Avocados are super high in heart-healthy monounsaturated fat, and also contain other important nutrients like vitamins E and C.”

Heart-friendly Avocado Pear