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Monday, 29 June 2015

How to Lose Weight by Water Therapy

Experts have proven to us that we are more than 70 percent water just as some internal organs such as the brain, etc. And because we are made from the earth which is also made up of about 70 per cent water, and so are we. And as scientific research has shown - water is a cleanser; experts say for this reason, water can help you to lose that excess weight or fat.

You can get rid of the fat

Therefore, in order to help flush out your excess weight this process involves that you drink water first thing in the morning after waking up from bed – this is what sets the body on the road to metabolism and cleansing. But sometimes some people have the misconception that plenty of water will make them put on weight. 

Water does it (Water flushes excess fat)

On the contrary, health scientists have revealed that the average person needs to drink about eight glasses of water daily.

Water is a natural cleanser

The fact is that water is necessarily useful for weight loss; what water does is to flush your system of toxins and especially from your fat cells.

It can be you next time

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