Honey is a natural anti-biotic
and contains minerals and vitamins that your regular sweetener – refined sugar
does not have. Among so many traditional folks, honey through the ages, have
long been used in domestic remedies to treat simple issues such as heart burn
and stomach ulcers, etc.
The food and healing values of
honey is just immeasurable. Present in it are the various natural sugars such
as – glucose, fructose and sucrose. The combination of these properties plays
vital roles including restoration of oxygen in the onset of fatigue. These
properties also aid in the building up of tissues.
It has also been discovered that
the pollen in honey contain all 22 amino acids, 28 minerals, 11 enzymes, 14
fatty acids, and 11 carbohydrates. Therefore there is no gain saying or
emphasizing the fact that when you go buying your honey, make sure that you go
for natural, pure honey. Refined honey is just not it because in the process of
refinement, honey is heated to a high temperature and the pollen is lost and so
many of the vital properties are in turn reduced in potency and value. You do
not want this because you will want to enjoy all of this natural goodness that
can only come at once from the consumption of natural honey.
Honey is one of the finest
sources of heat and energy, and indeed one of the best easily digestible sources
of carbohydrate foods because it goes straight into the blood stream and
therefore highly recommended for those with (slow) or (weak) digestive systems.
All of the organs in the body do respond favourably instantly and very friendly
with the intake of honey. Honey from old times has been known to be an all
purpose natural medicine which even today has become useful in both preventive and curative remedies in so many ways.
Learn therefore how to defeat
your constipation and stomach acidity problems by taking a table spoonful of
honey mixed with the juice of half of a lemon in a glass of warm water. Take it
first thing in the morning on an empty stomach. If you fast on this remedy, it
will also take care of your obesity naturally without loss of energy or
appetite.