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Friday, 21 June 2019

How the Consumption of Nuts can Help Fight and Prevent Colon Cancer, According to Experts


In today’s world cancer has become one of the most dreaded killers of the human race and modern medicine has yet to put a final solution to its scourge. Among the numerous number of cancers that the health and medical world is saddled with is Colon Cancer. And now scientists and nutritional health experts are of the opinion that nutritional lifestyle may just be the solution to this cancer.

Colon cancer (Photo: Google images)

Thursday, 13 June 2019

You can have Twins naturally by doing this


By Guest Writer, Pharm. Onyeibor Chidinma

Okay! So it was our birthday (my twin and I)...a lot of people didn't know I'm a twin ...and they  were like  "Chidinma...pls I want to give birth to twins" I don't know what my mom did oh...but I know my mom's ancestral line...they have twins. So I guess ours is hereditary ....Gone are the days when women experienced multiple births due to heritage. According to scientists every woman has the tendency of multiple birth ....you can have twins naturally by boosting your ovulation i.e. hyper ovulation, either through diets or certain hormonal drugs. I did a little research on it. But first, how does giving birth to twins happen...?

Thursday, 30 May 2019

Do not Overcook Your Food; Keep Dementia away, according to Research


Dementia is a general term for a decline in mental ability severe enough to get in the way of or hamper your daily life. Memory loss is an example of this disease which is usually associated with some senior citizens or elderly people; it manifests as a form of mental deterioration of organic or functional origin. Alzheimer's disease is regarded as the most common form of dementia. But what is the role of food in all of this?
What are the reasons for dementia? (Photo: Google images)

Friday, 24 May 2019

How to Lose Weight and Stay Trim and Fit For Life


Just remember that as a car needs fueling to do work or embark on journeys, so also do you need to eat so you can perform your daily tasks. Again, think of it, if a car is not doing any work and the fuel is sitting there idle, you necessarily do not need to fuel it again. So also experts have concluded from research that you do not necessarily need to eat if you are not hungry – especially if you’re looking to losing some of those excess kilograms of flesh or fat. Experts say however, for healthy weight-loss routine, it’s got to be a programme stretched over a period of time.

Check your weight regularly (photo: Google images)

Friday, 17 May 2019

Eat more fresh organic fruits and vegetables; enjoy the full health benefits of nature


Obviously, you don't have to be a vegetarian to be healthy. But according to an expert food nutritionist, Dr. Ann Kulze, if you are looking for a quick and simple way to boost the nutritional health of your meals, one sure way you can achieve that is by the addition of fresh fruits and vegetables.
Take full advantage of nature (Source: Google images)