Partners' Message

Friday, 30 November 2018

Infertility and Disease infections as Health risks involved in Douching


There is no gain saying the fact that the body of the female gender is somewhat complicated. It is also a well known fact that the ladies are usually wont to be meticulous about their bodies, and this reflects in their propensity for giving extra attention to their body. Perhaps as a result, douching has become common place with the female folks especially the younger ladies. Douching is the practice of washing or wiping out the vagina with water or different blends of liquids. But experts say it is not a very healthy habit to cultivate, and so warn against it.

Source: Google images 

Friday, 23 November 2018

How to get rid of fatigue using natural approach, and get your energy back


People can become tired for many different reasons, and as a result, there are also various ways to remedy the situation. The truth about tiredness or fatigue is that it is also one and the same as: reduced vigour, physical or mental exhaustion, or the absence of drive or stimulus. The factors that give rise to tiredness can be psychological, physiological, or physical, experts say.

Full of life and vigour

Monday, 12 November 2018

How to boost Your Sex Drive and Improve Fertility with Aphrodisiac Foods


Research shows that through the centuries various foods have been used successfully as aphrodisiacs, and even to enhance fertility. It is a statement of fact that you are what you eat; your foods act to make you who you are as well as how the various parts of your body function, including your moods – sex life and fertility. Experts say about 15% of couples are down with problems of infertility, and today scientific research has over time shown that diet and lifestyle changes can greatly improve both mood and fertility of men and women by as much as 69%.

Certain foods can keep the flame on (Source: Google images)

Friday, 2 November 2018

The Health Benefits of Sleeping Well, and at the Right Time


You have heard it said that, “early to bed early to rise, makes a man healthy, wealthy and wise”.

This maxim, and of course nursery rhyme according to health experts remains an eternal truism. And now, the question arises, “Is there a particular time that can be described as the best time to sleep? Whatever be the case, experts simply believe that one ought to get to bed in time so as to wake up early – for great health benefits. What about sleeping late and getting up from bed late, even if you’ve spent an adequate amount of time sleeping (in bed)?

Sleeping early and waking early is it

Thursday, 18 October 2018

How to eat right and remain healthy for all time


It is becoming clear today that leading experts in the fields of health and nutrition are beginning to agree more on what makes up a healthy diet, and this is based on scientific research. There is a general agreement on basic nutrition ideals, meaning that we need to consume foods that are well balanced and mostly made up of plants, and more akin to what is termed Mediterranean diet. This type of diet therefore should contain little or no processed foods, etc.
Eat nature, live nature (source: google images)