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Friday, 21 February 2020

Men’s Health: Health Symptoms that Men Must Never Overlook


Men in many ways are not like women – health wise, emotionally physically and more. In a way quite different from their women counterparts, men have been known not to want to make frequent or regular visits to their doctors’ or in getting regular medical check-ups. This is what a recent study published in the International Journal of Clinical Practice has at least discovered. From time to time experts say health symptoms may arise due to one neglected issue or the other and if not given prompt attention may possibly graduate into serious health complications. To this effect experts warn that delays and continuous skipping of appointments or annual check-ups at the doctors’ can every so often lead to very dangerous health problems.
Do not miss your appointment (source: Google images)

Friday, 13 December 2019

Exercises: How to Build Your Muscles if you’re 40 and above


It is only normal that as you get older you should also begin to reorder your approach to life. It is true that as you advance in age you equally grow in knowledge and understanding; you gradually become a totally different person from whom you used to be when you were much younger. Experts say so also your lifestyle ought to reflect changes that suit your ‘new status’, even in your routine workouts or exercises.

Fit woman and man (source: Google images)

Friday, 15 November 2019

How Cardiovascular Disease affects Women; Signs and How to Prevent Heart attack


Heart disease is generally used to denote the many types of heart conditions, including coronary artery disease as well as heart attack.
Erroneously though heart disease is sometimes seen as a man’s disease, but statistics show that for example, almost as many women as men have their lives cut short every year as a result of heart disease. Although in Nigeria, experts lament the extreme shortage of verifiable data regarding this health issue. Women also need to be aware of a lot of things regarding how their health/ lifestyle affects their heart.


Friday, 11 October 2019

How to Resolve Enlarged Prostate Issues with Natural Home Remedies


Have you on a regular basis observed that you urgently need to go to urinate for an unusual number of times especially at night? Then, you might just be having a little issue with your prostate. As a man do you know what your prostate is, what it does, or when to call a doctor if you think you might have a problem? Therefore you need to get knowledge regarding this vital gland; it is the best way you can adequately handle this aspect of your health. And, there are natural approaches available you must know.

Credit: Google images

Friday, 20 September 2019

Men’s Health: How to achieve healthy and fertile sperms

When dealing with reproductive health in men the sperm is the main object of attention; it is the male reproductive cell that enables the man to perform his function in the process of procreation. According to experts, it is the overall structure of the sperm that makes it perfectly designed to carry out its role. The principal role of the sperm is to transmit the necessary biological information that is essential for the production of a new organism. But for this to happen, your sperm needs to be in a healthy and fertile condition
A healthy Sperm approaching an Ovum (Credit: Google photos)